Ginger

Description

It is a pungent and hot spice grown in the Moramanga region of Madagascar, the ginger roots also called rhizomes are harvested once the plants begin to turn yellow which is a sign that the roots are mature.

It has an antioxidant, anti-inflammatory effect, it improves cardiovascular health and helps lower blood sugar. It also strengthens natural defenses and helps digestion.

You can therefore regularly consume ginger to stay in shape, fight against viruses, especially colds, but also headaches because of its vasodilating effect.